Accidentally became a runner

Fountain, passing train, and the back porch. #vacation

Injuries

I’m injured.
Because I pushed hard.
Because I have a goal.
Because I’m doing <I>something</I>.

"Yes, it hurts."
“No, it won’t stop me.”
“No, you were <b>not</b> right.”

There’s a recovery plan.
The “do what you can, work the muscle safely, be patient with the tendons” plan.
The “hit the gym, cross train, wait till your legs scream to run” plan./p>

Almost everyday, this not-so-little guy visits the decaying stump in our yard. He digs into the side, eating the ants who made it a home. I&#8217;m very glad we didn&#8217;t spend the extra money to grind the stump down. It&#8217;s provided a daily reminder of the natural cycle.

Almost everyday, this not-so-little guy visits the decaying stump in our yard. He digs into the side, eating the ants who made it a home. I’m very glad we didn’t spend the extra money to grind the stump down. It’s provided a daily reminder of the natural cycle.

ethicfail:

Nature; No Photoshop required.

1. Lenticular Clouds
2. Anvil Clouds
3. Cirrus Kelvin-Helmholtz Clouds
4. Fallstreak Hole
5. Mammatus Clouds
6. Polar Stratospheric Cloud
7. Roll Cloud
8. Undulatus Asperatus
9. Mammatus Clouds
10. Undulatus Asperatus

(via trailflow)